3-Day San Francisco Itinerary For Solo Travelers

Feeling overwhelmed trying to plan a 3-day San Francisco Itinerary by yourself? Do you feel like three days is not enough to explore the city? Or do you think about your safety while traveling solo to San Francisco?

I created this San Francisco itinerary to help you enjoy and see most of what you need in this itinerary.

On my last trip to SF, I followed this exact itinerary, it was tiring, but I was still awestruck throughout my trip. AND I traveled alone because San Francisco is one of the safest cities to travel alone.

So, are you ready to go on this 3-day San Francisco journey with this itinerary?

San Francisco Checklist:

Before you go to San Francisco, make sure to cross these off of your pre-trip list:

• Download the Muni app on your phone and purchase the 3-day Visitor Pass [Cable car ride is included]
• Did you pack a jacket?
• A hat?
• Sunscreen?
• Do you have comfortable shoes on?
• Waterbottle?
• Lastly, a portable charger is a must!

I have also written about the travel essentials for women that you might find helpful.

The Ultimate 3-Day San Francisco Itinerary

Day 1: Exploring the Famous Spots

On the first day, you’ll check out some of the famous spots that San Francisco is known for – the vibrant piers and the iconic Golden Gate Bridge. Starting with the popular spots isn’t just for Instagram pictures, although they make a good one, but it’s to feel comfortable and safe in a new city, faster. 

Overview of Day 1 Itinerary:

• Ferry Building
• Ride a Historic Streetcar
• PIER 39
• Hyde Street Pier
• Ghirardelli Chocolate Experience
• Fort Mason Square
• Palace of Fine Arts
• Golden Gate Bridge
• Presidio Park

START AT THE FERRY BUILDING

Day 1 starts off at the Ferry Building, a hub of local culture and stores. As you wander the marketplace, try out something new from the stores, or chat with the vendors to learn about their work, they will be more than happy to share their work with you! 

Next, step outside for a breathtaking view of the Bay Bridge, an architectural marvel that has stood tall since 1936. 

Now, it’s time to experience a ride in one of San Francisco’s iconic streetcars [use your 3-day visitor pass to get on to one]. These historic rail cars, some dating back to the early 1900s, are integral to the city’s transportation heritage. Ride the streetcar to the next stop, Pier 39.

EXPLORE PIER 39

Pier 39 is one of San Francisco’s most vibrant and exciting attractions. This place is full of activities and sights to see, and you might actually spend an entire day going through everything there.

There are endless unique shops, from a store that sells products made just for left-handed people to a shop full of sea shells. 

For those who want more than just “looking around”, step into another dimension with the Mirror Maze or experience the exhilarating 7D Experience. 

If you are interested in history, you would love to visit Alcatraz Island – a journey back in time to one of the most infamous prisons in history.

As you walk around, you will come across the nostalgic Carousel. Take a ride, enjoy the moment. From there, you will start approaching the waterside, where the sea lions await. Take in the sights, sounds, and scents of the pier – feel the cool breeze, hear the gulls calling, smell the salty sea air. It’s a sensory delight!

Once we reach the sea lions, I encourage you to sit down, grab your journal, and start to reflect on your day so far. This is a great way to slow down your moments and make them more memorable.

Remember, a trip to San Francisco is about embracing the city’s spirit – energy, diversity, and charm. So immerse yourself in the Pier 39 experience, and let the city’s magic touch your soul.

WALK AROUND FISHERMAN’S WARF

Next, explore the vibrant Fisherman’s Wharf and its surrounding attractions. This area is a treasure trove of culinary delights, unique shopping, and fascinating history.

Musée Mécanique is a vintage arcade with over 300 games that will transport you back in time. Whether you’re a pinball wizard or a fan of classic claw machines, there’s something here to ignite your nostalgia and put a smile on your face.

After some fun and games, it’s time to indulge in San Francisco’s famous seafood. The Wharf is dotted with restaurants serving fresh catches daily – the clam chowder in a sourdough bread bowl is a must-try! 

In-N-Out is just around the corner for those craving a classic American burger. Pro tip: ask for your fries “Animal Style” from their secret menu for a tasty surprise.

Next, we have options tailored to your interests. History enthusiasts can head to Hyde St. & Jefferson St. to visit historic ships, offering a glimpse into the maritime past. 

If you prefer a more luxurious and relaxed experience, Ghirardelli Square awaits with its beautiful architecture and iconic chocolate shop.

Our next destination is Fort Mason Park, a green oasis with a deep-rooted history dating back to the Civil War. 

Finally, visit the Palace of Fine Arts, a true architectural gem. Don’t forget to check out the nearby Wave Organ, an acoustic sculpture that uses the ocean to create soothing sounds.

CROSS THE GOLDEN GATE BRIDGE

Now, let’s head towards the Golden Gate Bridge and take the bus at the Richardson & Francisco bus stop. Hop on one of the Muni buses (red) and get off at the next stop in front of the Golden Gate Welcome Center. 

Walk around the area and read up on the stories. Also, grab a coffee and be amazed by the Golden Gate Bridge’s beauty from the Round House Cafe, which offers various food options with stunning bridge views.

Next, continue your walk along the East Sidewalk of the Golden Gate Bridge. This sidewalk offers spectacular views of downtown San Francisco, Alcatraz, and Angel Island. Be sure to look out for the bridge’s famous International Orange color, a sight that will truly take your breath away.

After crossing the bridge and returning to the Welcome Center, a short hike on the Battery East Trail will take you to the historic Battery East Fort. 

These ruins provide a glimpse into San Francisco’s military past and offer an excellent vantage point for panoramic city and bridge views.

From here, head down to Baker Beach. This beautiful stretch of sand provides a unique bridge perspective and is an excellent spot for a beach picnic. Please note that the northern section of the beach is clothing-optional. 

Today’s next and last stop will be to explore the Park Presidio. Take the Muni bus back to the Palace of Fine Arts and walk up Lyon Street to the Presidio Chestnut Gate.

TAKE A WALK AROUND THE PRESIDIO PARK

Park Presidio. This beautiful park in the Richmond District is a testament to the city’s commitment to preserving nature amid urban development.

Our adventure begins with a bit of history. Established in 1867, the park was initially a military post and has since transformed into a thriving natural habitat. Park Presidio is a paradise for nature lovers with its dense forests, sprawling lawns, and tranquil lakes.

First is a visit to the iconic statue of Yoda, the wise Jedi Master from Star Wars. Installed in 2005, the bronze statue sits atop a fountain outside Lucasfilm’s headquarters in the Letterman Digital Arts Center. It’s a must-see for any Star Wars fan and a great photo opportunity. Remember, as Yoda says, “Do or do not. There is no try.”

Next, we’ll explore the magical Wood Line, an art installation by Andy Goldsworthy. This winding path, created from fallen eucalyptus branches, is a sight. As we walk, watch for the variety of plants and wildlife that call this park home. You might spot raccoons, skunks, and even the occasional coyote!

This is the end of Day 1! Take a good rest; more exploring tomorrow.

Day 2: Urban Explorations

Day 2 is the day you will explore the urban side of the mesmerizing city of San Francisco.

After immersing yourself in the city’s iconic landmarks on day 1, it’s time to dive deeper into its vibrant neighborhoods and hidden gems. San Francisco is a city that thrives on diversity and innovation, and today’s itinerary perfectly showcases this spirit.

So, fasten your seatbelts as we prepare to explore the urban jungle of San Francisco!

Overview of Day 2 Itinerary:

• Mission Dolores Park
• Union Square
• Chinatown
• Lombard Street
• Coit Tower

MISSION DOLORES PARK

After immersing yourself in the city’s iconic landmarks on day 1, it’s time to dive deeper into its vibrant neighborhoods and hidden gems. San Francisco is a city that thrives on diversity and innovation, and today’s itinerary perfectly showcases this spirit.

Before making your way to the park, fuel up with a hearty breakfast. Go to one of the cafes and order your breakfast of the day, or make one at home and bring it with you. Head to the top of Mission Dolores Park for the most epic breakfast by looking at a stunning panorama of the San Francisco skyline.

It’s a sight that never fails to impress, offering a unique perspective of the city. This is also a great spot to snap some Instagram-worthy photos.

Dolores Park is a beloved hangout spot for locals. People enjoy picnics, playing sports, walking dogs, or simply soaking up the sun. It’s a vibrant snapshot of San Francisco’s community life and a great place to relax and people-watch.

As the morning winds down, it’s time to hop on the J Church Muni Metro line. You don’t need to worry if you’ve purchased a 3-day Muni pass. If someone asks for it, show the app. The J Church line will take you directly to Powell Street, right in the heart of downtown.

UNION SQUARE

Once you reach the Powell Station, walk up to the Union Square. Here, you can go window shopping, visit art galleries, or be surrounded by pigeons that feel too comfortable around people.

There is this quirky tradition of “pigeon selfies.” Yes, you heard that right! Locals and tourists flock here to capture themselves among the friendly pigeons that call this square home. It’s a unique photo opportunity you won’t want to miss!

Next, it’s time to indulge in some retail therapy. Union Square is renowned for its shopping attractions, boasting everything from high-end designer boutiques to charming local shops. You can effortlessly discover the most recent fashion trends and distinct souvenirs at this place.

Another gem in this location is to go up to the 8th floor of Macy’s, Cheesecake Factory Restaurant, to see Union Square from up high. 

WANDER AROUND POWELL STREET

Walk to Market St & Powell Street from Union Square to witness the Cable Car’s turntable in action. This fascinating spectacle never fails to impress. Prepare to spend around 15-30 minutes in line to get on to one, but trust me, the experience is well worth the wait.

Our first stop on the cable car ride is Lombard Street, often called the “crookedest” street in the world. As we descend this winding street, you’ll enjoy stunning views of the city’s Victorian mansions and flower beds.

Next, we journey through the bustling streets of Chinatown, the oldest Chinatown in North America. The vibrant colors, exotic scents, and buzzing atmosphere make this neighborhood a feast for the senses.

Finally, you’ll end our day at Coit Tower. Perched atop Telegraph Hill, this iconic tower offers unbeatable city views. Reflecting on our unforgettable journey through San Francisco as the sun sets and the city lights flicker to life is a perfect moment.

This is the end of Day 2. If you are starving after a long day of walking and want to eat someplace nice, check out this post on the Best Restaurants to eat around San Francisco

Day 3: Parks, Beaches, and Ends

You have reached the final day of this 3-day itinerary in San Francisco. On this last day, you will trade the city’s urban charm for the serene beauty of its scenic parks and breathtaking beaches. You will end this journey in style, soaking in the city’s natural wonders and uncovering hidden gems.

Overview of Day 3 Itinerary

• Haight-Ashbury
• Golden Gate Park
• Ocean Beach
• Lands End
• Mile Rock Beach
• Legion of Honor Museum

EXPERIENCE THE TRUE HIPPY | HAIGHT-ASHBURY

On your way to Haight-Ashbury, visit the Painted Ladies, a row of beautifully restored Victorian homes. Be sure to snap a picture here; it’s one of the city’s most photographed spots!

Then move your day towards Haight-Ashbury, known for its rich history as the birthplace of the hippie counterculture in the 1960s. The colorful Victorian houses, vintage clothing stores, and bohemian vibe will transport you back in time.

Grab a meal at the Pork Store Cafe, a local favorite since 1975. Enjoy classic dishes like eggs benedict at this restaurant, or try unique options like their famous huevos rancheros.

Next, stroll down Haight Street, popping into the many quirky shops and boutiques. Don’t miss Amoeba Music, an iconic record store that embodies the neighborhood’s musical heritage.

GOLDEN GATE PARK

In the afternoon, head towards Golden Gate Park. Rent an e-bike from the Parkwide Bike Rentals & Tours at the entrance. Biking is an efficient and eco-friendly way to explore the sprawling park, home to historical arches, museums, and beautiful gardens.

One of my favorite spots in the park is the Japanese Tea Garden. I recall connecting with a French solo female traveler there, sharing stories over traditional Japanese tea. It was a beautiful moment of cultural exchange that added a special touch to my visit.

Finally, as the sun sets, bike towards the Conservatory of Flowers. The sight of this architectural marvel illuminated against the evening sky is truly magical. And don’t forget to visit the museums!

List of Museums You Can Check Out:

• de Young Museum
• California Academy of Science

Once you have explored half of Golden Gate Park, return the e-bike and head to the nearest N Muni Train, running to the west.

OCEAN BEACH AND LANDS END

Get off at the final stop of N Muni, then walk straight to Ocean Beach, a serene stretch of sand where the city meets the sea. As you stroll along the water’s edge, feel the cool Pacific breeze on your face and watch as surfers ride the morning waves.

Walk from the Ocean Beach towards the building by the cliff; that’s where the Lands End is located, a rugged coastal park known for its panoramic views and wild beauty. Start your exploration at the Lands End Lookout visitor center, where you can learn about the area’s natural and cultural history.

A network of trails leads you around the park, revealing stunning vistas at every turn. Be sure to find the Lands End Labyrinth, a hidden gem on a rocky outcrop, offering breathtaking views of the Golden Gate Bridge.

MAKE YOUR WAY TO THE LEGION OF HONOR MUSEUM

Take a hiking trail from the land end to the Legion of Honor Museum, and stop by Mile Rock Beach. You’ll see a breathtaking view of the Pacific Ocean and the Golden Gate Bridge.

The final destination is the Legion of Honor Museum, a beautiful neoclassical building within Lincoln Park. Housing an impressive collection of European art and ancient artifacts, this museum is a must-visit for art lovers. 

Be sure to check out the Rodin sculpture gallery, which features one of the most extensive collections of the artist’s bronzes outside Paris. As you leave, take a moment to enjoy the view from the museum’s front lawn – it’s a perfect vista of the Golden Gate Bridge and the city skyline.

This is the last day of your solo journey around San Francisco, I hope this was all you hoped for in the perfect 3-day San Francisco Itinerary!

P.S. If you are staying at hotel rooms that allow light cooking, check out this post on best travel cooking appliances that you can pack to always eat healthy on your trip to SF.